I had one week where I only earned 2 points! I workout a little every day, no matter what, whether it is squats, pushups, or planks, but that doesn't usually add up to a point.
This past week was a good week! I earned 32 points this week!
Monday: 5 mile trail run, plus a post to Facebook (and squats, pushups, plank)
Tuesday: 2.7 mile walk, post to Facebook (squats and plank)
Wednesday: 8.4 mile run, post to Facebook (squats, pushups, plank)
Thursday: plank
Friday: 3.1 mile run, post to Facebook (squats, pushups, plank) and then a .75 mile walk
Saturday: 6 mile run, post to Facebook (squats and plank)
Sunday: 1 hour Zumba, post to Facebook (later will be squats and plank)
Throw in all of the Christmas cooking and cleaning, and I did pretty well!
Next week should go well, I am on taper, but I still have 3 runs to do, more squats and planks, maybe some more Zumba.
I have some new challenges coming up as well. No details now, but here are some teasers!
Have you joined any challenges for the New Year?
Great week 6! I joined the Golden mornings challenge too! I'm also doing the Chilly Challenge and Start Clean 2013. Love challenges!
ReplyDeleteI haven't heard of those! I love challenges! Enjoy them!
DeleteWhich marathon are you doing?? I'm doing the Walt Disney Marathon two weeks from today!
ReplyDeleteI wouldn't worry about resting too much, it's probably better than pushing your body too much this close to a big race!
I am doing Disney as well! My daughter are doing the 5K together, and I am doing the Marathon with a friend. SO excited!!
DeleteGreat week!
ReplyDeleteI'm going to try Golden Mornings too -- it'll be really different for me, so I think that could be a good thing!
Yay Lauren! That's what I thought as well! I am hoping that I enjoy it!
Delete