Wednesday, July 23, 2014

Not Quite Wordless Wednesday, injury update edition

Last night was my first run after my doctor'a visit! It was a mile, but it was a good mile. There has been very little pain, maybe a little tenderness, but nothing debilitating!
I have done a boot camp and PiYo with some modifications and today I did a 90 minute yoga class with no modifications!
Tonight is the Westfield 5k and Pizza Extravaganza, the next test!
 I'm ready!
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4 comments:

  1. SarahJuly 23, 2014 at 1:16 PM

    Glad you're able to get on there and run again! Injuries stink !!

    ReplyDelete
    Replies
    1. BarkingMadRunJuly 29, 2014 at 9:30 AM

      thank you :) it is slow going, but I will get there!

      Delete
  2. runsherJuly 23, 2014 at 4:38 PM

    Good luck! Hope your foot feels good tonight.

    ReplyDelete
    Replies
    1. BarkingMadRunJuly 29, 2014 at 9:30 AM

      thank you, it went well, but there is still soreness, which worries me!

      Delete

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