Wow! I feel like I have said this a dozen times before, but it has been a klong time since I have done one of these! I am pretty much going to mention one workout from before the New Year and then skip to January 1st. I have been mostly using the Peloton, with yoga and the occasional walk thrown in.
On December 30, I did my 250th ride! Woohoo! I chose Kendal, who I rarely ride with, and loved it! I really need to choose her rides more often! I have been on a hardcore Cody and Robin kick lately, so a change every once in awhile is good!
So.
January 1st. I was sick on New Year's Eve, after having a bad side effect of some antibiotics, so I took it kind of easy? a 1 mile walk with the hubs plus 40 minutes of upper body and core, and some yoga.
January 2nd I did a few rides, a stretch, a full body workout, and some Yoga. Yoga with Adriene is doing a month long challenge, so days that I am not teaching, I will be doing her challenge.
January 3rd, I did a 2.5 mile walk with the hubs (he almost died, what a wimp!) plus some yoga.
January 4th I woke up early to do a 30 minute full body strength class with some of my fellow BibRave pros. Yikes, it was rough! I also did some yoga!
January 5th, I did a holiday ride! I really needed it! Also some upper body and yoga!
January 6th, I taught yoga, and my cat Nala helped me out. I didn't want to lose my Peloton streak, so I did a yoga class with Denis that night.
Today I took a one hour walk with my Peloton crew! I love that they have walking classes! I will get some toga in soon, and maybe some strength.
This weekend I am once again taking on the Pelofondo. My goal this time will be 50 miles, and I am hoping to exceed it. Stay tuned!!
What was your favorite workout this week?
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