Chicago marathon training is coming along pretty well so far. I've also started swimming for the triathalon in September, although that's not going quite as well! Don't worry, I won't drown, but I won't break any records either.
I started the training week off with a cold so Wednesday, Thursday, and Friday I didn't work-out at all, unless you count holding the couch down as exercise.
Saturday..... I had 10 miles planned but I settled for 8.4 since I was still feeling a little rundown.
Sunday we went kayaking for about an hour and hiked the trail behind our house.
Monday, I ran 2 miles, went for a swim, and hit 9 Round....
Tuesday I ran 3 miles and walked 1...
Tuesday night I held our development's first ladies yoga night. We got together and did some DVDs, nothing crazy, but almost an hour of yoga...
Wednesday I took a day off. I was exhausted.
What was your favorite workout last week?
I started the training week off with a cold so Wednesday, Thursday, and Friday I didn't work-out at all, unless you count holding the couch down as exercise.
Saturday..... I had 10 miles planned but I settled for 8.4 since I was still feeling a little rundown.
Sunday we went kayaking for about an hour and hiked the trail behind our house.
Monday, I ran 2 miles, went for a swim, and hit 9 Round....
Tuesday I ran 3 miles and walked 1...
Tuesday night I held our development's first ladies yoga night. We got together and did some DVDs, nothing crazy, but almost an hour of yoga...
Wednesday I took a day off. I was exhausted.
What was your favorite workout last week?
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