Monday I taught yoga at the pool. And by at the pool, I mean in the parking lot where there is some shade. I also walked a mile. My streak is currently 63 days and I’m hoping to keep it going!
Tuesday was track workout day. I coached the half marathoners in the morning and the 5k runners at night. This may be why my feet ache, but I gotta get in the miles so there’s nothing to be done right now!
Wednesday I taught yoga and then walked my mile at Hobby Lobby. For real. You don’t even have to hit every aisle.
Thursday was another double run day.
I coached in the morning and then ran a Ragnar Preview with my friend Kelly at night. I may have fallen on the trail and aggravated my foot, but whatever.
Friday was a rest day so I walked a mile and called it quits.
Saturday was long run day. I had 10 planned, but stopped at 4.5 since my foot was wonky.
Sunday I hiked with my Boys, and then attended a Bridal
Shower.
Not a terrible week overall! What was your favorite workout this week?
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