Monday I did a mile for #StreakingWithTheCoolKids
Tuesday I coached the half marathon runners in the morning and the 5k runners at night. I ended up with 5.5 total miles plus some squats and lunges.
Wednesday is yoga day! I teach in the morning and then do self care stuff all afternoon... breakfast at Panera, window shopping, binge watch some TV...
Thursday I coached again, half marathon and 5k runners plus I teach yoga at night after the 5k program! Exhausting!
Friday I needed to recover from that crazy Thursday, plus grocery shop, so I walked a mile and then headed out.
Saturday was long run day. My club met at 7 so I went early and got in 3 miles, ran 3.2 with my group, goofed around way too long, and went out for two more. Those last two sucked but I got it done.
Sunday was just a quick mile for my streak! 7 weeks of streaking done!
What is your favorite workout? I think I might have to check Groupon for something fun!
Groupon is the best for finding new things. Yoga, crossfit and kickboxing are my favorites!
ReplyDeletethat's how I found aerial yoga! I am going to surf the site a bit today and see what comes up!
DeleteSpeaking of surfing the site....there is a new thing up here that I want to try it is called Surfit - working out on surfboards in a room!! Maybe they have it down there?
Deleteomg that's so cool, I will have to look into it!!
ReplyDelete