Tuesday I dragged my sorry butt out of bed and ran 3 miles. It wasn’t anything impressive but I got it done! I also walked a mile later with the pups.
Wednesday I teach yoga. It was slower body focus and it about killed me. I was sweating bullets! I cancelled Burn Boot Camp and after my usual self care Wednesday stuff I went home and chilled on the couch.
Thursday was another run day. No one from my pace group showed up so I ran with a gal from the group ahead of mine and she kicked my butt: fastest I’ve run in awhile!! I also taught yoga that night.
Friday ended up being a rest day. My foot really hurt after Thursday’s run!
Saturday was long run day. My foot still hurt so I only managed 5 miles.
We also went axe throwing
Sunday was a rest day. We volunteered at a fundraiser for a neighborhood family so I was running around a bit, but nothing official.
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