It's no secret that I can't run right now but I do have plans to run my fall half marathons, or walk them if it comes to it!
In place of my training runs I am riding my bike, and I have been doing PiYo. The hubs commented last night that he sees a difference in my legs, which makes me so happy!
This week's workouts included...
A trail hike, plus some bike rides! I make sure to get some form of movement every day, and try to break 10,000 steps every day as well!
This week I begin my August challenges:
Are you doing any monthly challenges?
You are nominated - http://myfirst5k.wordpress.com/2014/08/06/i-guess-im-inspiring/
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