Last week was the start of Chicago Marathon Training! Holy heck, where did the time go?
I got my training plan from the head of my running club, the PG Speed Demons. He's done hundreds of marathons and ultras (yes, many hundreds, the guy is a beast and has done Boston 17 times, I believe.) so I am more than willing to use his plan!
On to last week's workouts!
Wednesday: Girls on the Run and a dog walk
Thursday: 3.7 miles with the Speed Demons
Friday: drove to Nashville and walked all over the expo and Music Row.
Saturday: RnR Nashville and Mini Golf
Sunday: drove home and walked the dogs
Monday: total rest day! We had Girls on the Run but we were indoors and I didn't move around much. My Chicago tank arrived too!
Tuesday: 3.1 miles with the Speed Demons. Tired legs but a beautiful morning!
I also registered for all 3 races...
Wednesday: back to 9 Round after about 3 weeks off! It was leg day, and I lived to tell you about it.... barely...
We also walked at Girls on the Run and I walked the dogs with the hubs, plus I did the Fit Star Fit Test. Whew!
I think 9 Round was my favorite workout this past week. What was your favorite?
I got my training plan from the head of my running club, the PG Speed Demons. He's done hundreds of marathons and ultras (yes, many hundreds, the guy is a beast and has done Boston 17 times, I believe.) so I am more than willing to use his plan!
On to last week's workouts!
Wednesday: Girls on the Run and a dog walk
Thursday: 3.7 miles with the Speed Demons
Friday: drove to Nashville and walked all over the expo and Music Row.
Saturday: RnR Nashville and Mini Golf
Sunday: drove home and walked the dogs
Monday: total rest day! We had Girls on the Run but we were indoors and I didn't move around much. My Chicago tank arrived too!
Tuesday: 3.1 miles with the Speed Demons. Tired legs but a beautiful morning!
I also registered for all 3 races...
Wednesday: back to 9 Round after about 3 weeks off! It was leg day, and I lived to tell you about it.... barely...
We also walked at Girls on the Run and I walked the dogs with the hubs, plus I did the Fit Star Fit Test. Whew!
I think 9 Round was my favorite workout this past week. What was your favorite?
posted from Bloggeroid
Get it, girl! I so wanted to register for Princess but wound up refraining. Sadly!
ReplyDeleteAlso, I think we have the same countertop. Random but true! ;)
so crazy, every counter top in my house is the same!
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