Anyway, let’s get on with it. Trigger warning: Peloton
Monday: the hubs and I went camping and we went on a short walk around the campground.
Tuesday: We hiked the trail at the campground, my farthest distance since my re-injury.
Wednesday: PT and then I tried out the Peloton app and did a 5 minute meditation and a 20 minute yoga class.
My Peloton arrived on Thursday! Hooray! They brought it into the garage (Covid restrictions).
I taught yoga that morning on Zoom, and tried the Peloton in the garage but it was too hot and I didn’t last more than 5 minutes. The hubs and the Boy brought it upstairs for me and then I was able to try it out properly.
I did a 20 minute beginner ride and a 5 minute stretch. Clipping in and out is hard, y’all, it I’m getting better at it. I plan to do a proper review after I’ve done 25 rides. I’m at 6 right now and haven’t ridden today.
Friday: 50 minutes of PT with Jacob, where he tortured me and poked at me and have me permission to run! Twice a week, half mile to start. Woohoo!
Came home and did a 20 minute scenic ride, 5 minute stretch, and 5 minute meditation.
Saturday I did a live ride for the first time. I started with a warmup ride. My friend Meridith invited me, and she gave me a bunch of high fives during the ride, which was fun. The ride itself was hilly and I wanted to die. I did not. I also did a 5 minute stretch afterwards.
I also ran my first half mile, pain free!
Sunday was a rest day, so obviously I did a 10 minute low impact ride, followed by a 10 minute upper body workout and a 5 minute stretch.
So, a lot of Peloton. I’m seriously addicted and right after I press Publish, I’m going upstairs for another ride. If you’re thinking of getting one, I have a code for $100 off!
Every little bit helps!!
What was your favorite workout from last week?
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